Stand in Your Truth

“You rarely have time for everything you want in this life, so you need to make choices. And hopefully your choices can come from a deep sense of who you are.” ~Mister Rogers~ Our actions have greater meaning when they are aligned with our true nature. The dance of awakening calls upon us to explore […]

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Flowing With Presence

“The more you know yourself, the more clarity there is. Self-knowledge has no end – you don’t come to an achievement, you don’t come to a conclusion. It is an endless river.” ~Jiddu Krishnamurti~ In every generation there are new distractions to occupy the mind. Our role, as awakening beings, is to retrain habitual patterns

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Aging Consciously

“There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly have defeated age.” ~Sophia Loren~ One of the benefits of conscious aging is to experience and share the wisdom

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Acceptance

“Intimacy is a totally different dimension. It is allowing the other to come into you, to see you as you see yourself, to allow the other to see you from the inside, to invite somebody to that deepest core of your being.”  ~Osho~ When you love and accept yourself, there is no fear. You allow

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Inner Stillness

When we cultivate stillness within ourselves, we are less likely to react to the unconsciousness of others. More than ever before, it’s time to trust your inner wisdom and the guidance of your heart. Sometimes this requires being comfortable seeing life through a filter that is far different from those around you while honoring beliefs,

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Conscious Listening

“When you go to say hello to nature, put every redundant sound away, for nature is music, and that alone should suffice.” ~Michael Bassey Johnson~ Many people often feel unheard and misunderstood. Consciously choose to be receptive today, offering advice only when it is specifically requested. Being an open presence of non-judgment and an active,

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Being a Conduit for Love

“Simple kindness to one’s self and all that lives is the most powerful transformational force of all.” ~David R. Hawkins~ In order to create peace within our experience, we must first cultivate it within ourselves. From a quieted mind comes thoughtful expectation, conscious choices and the ability to respond to life from a higher frequency.

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Let the Universe Surprise You

\”What the Universe will manifest when you are in alignment with it is a lot more interesting that what you try to manifest. ~Adyashanti~   We humans have limited perception. This is by design. Our lack of vision creates an ego-driven desire to understand or achieve more; however, the lesson is actually about learning how

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Duck Medicine

Those who are unwilling to change demand that everyone around them change. This is to avoid triggers or the need to self-assess and is deeply rooted in ego. Often they feel enslaved by anxiety and therefore, want to avoid conflict and discomfort at all costs. Those who are awakened understand that empowerment and freedom come

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