When hardships arise we have choices: complain, be resentful, blame others or face the challenge and grow from it. Passion for life leads us out of darkness and into the light of consciousness. Courage is not the absence of fear, it is the ability to move forward in spite of it… joyfully discovering our own […]

Creativity is the art of expression. No matter what form it takes – music, cooking, writing, decorating, beading, sculpture, the combination of color and texture in your wardrobe, painting, chanting or anything else you can imagine – creativity is a union with the Divine. We become channels of light and it flows through us into all that

There are many different ways to explore the secrets and majesty of the Universe. In ancient times, the quote \”Know Thyself\” referred to the idea that we are a microcosm of the whole and as we learn from observing ourselves, we begin to better understand the macrocosm of which we are a part. This may

Thoughts can uplift, paralyze, inspire, judge, motivate or cause misery. It\’s easy to get trapped within the mechanisms of the mind. The energy necessary to awaken is constantly leaking away in our struggle to please, to be accepted, to understand the \”whys\” or worry about the future. We forget that the mind is a tool

What we witness in the world around us is a reflection of ourselves. Both joyful and challenging, these reflections dance within our consciousness and provide opportunities to recognize the need for healing on many levels – both personal and collective. Notice the things which elicit the greatest response from you. Emotional intensity is an indicator

A world of possibility is opening for you now. As we cultivate a healthy sense of Self, it become easier to work with others, to flow with what life offers and be at ease with limitless possibilities as they present themselves. Life will always provide the perfect experience to expand your consciousness and open you

In order to authentically connect with someone, we must be willing to be vulnerable. The willingness to approach life with an open heart allows space in which something new can grow. Energy from previous disappointments or challenges can create blockages that often appear as protection, reality or common sense – our job is to recognize and remove these

No matter what you what you wish to achieve, you can begin this moment. Focus on the end result of happiness and make one conscious decision and action today. Whether you desire to expand your awareness, create more harmony and success in the workplace, heal family relationships or forgive the past, it begins with you

True love, whether expressed through romance, friendship, our relationship to the planet or to ourselves, requires the gift of space. When we drop expectation and neediness, what remains is authentic compassion and kindness. We learn to honor one another\’s paths, thriving during moments together as well as those spent in solitude, and consistently tend to our own

The gap between thoughts, breaths, worlds or experiences contains limitless possibility. This no-thingness can be scary because there is nothing to hold on to; however, it is the moment of pure potential. If we can fall into this silence and become one with it, we can witness the beauty that can be found in emptiness.