Wow Moment

See moments of disruption in your experience as opportunities to purge old patterns and energy from your life. That\’s Right! I am aware that what I do not want to change is exactly what I need to change the most All change, no matter how small, instigates a cleansing process that affects everything around it. […]

Live totally and intensely in the present moment, recognizing its magnificence, beauty and potential. When each moment is lived fully, your life becomes a series of amazing moments. That\’s Right! My thoughts create my interpretation and experience of the world Many people, trying to be happy, create unhappiness in their experience by doing too much

Seek only to raise your own consciousness. Drop all judgement and live in harmony with your true nature. That\’s Right! The world is my reflection When we demand that others accept us as we are, we are rejecting them as they are. The ego constantly seeks to compare, feeding off the energy of being better

Happiness is something you choose to experience. That\’s Right! All that I seek is already within me Embrace this moment just as it is, for this is the moment of transformation. When you choose to experience life with an attitude of gratitude and wonder, your energy creates a synergy that expands into unexpected places. Joy

Begin from where you are with what you have. That\’s Right! I live in alignment with my purpose. My purpose is to awaken. A life of balance and gratitude is lived in the present moment. Experiencing the deepest connection with the Now often requires taking one step forward into the unknown with faith, innocence and

Learn to experience life in a new way. That\’s Right!  Peace begins with me. When I create harmony in my mind, I see it reflected in my life You have an opportunity to bring a powerful sense of peace and well-being to this moment. Your thoughts create your reality – what are you choosing to

\”It\’s good to leave each day behind, like flowing water, free of sadness. Yesterday is gone and its tale told. Today new seeds are growing.\” ~ Rumi That\’s Right!  Shining the light of awareness transforms that which is observed This moment contains the seeds of infinite possibility. Don\’t limit it with yesterday\’s beliefs, patterns or

The ego seeks recognition and adulation. The heart seeks only to give love. That\’s Right!  I am a lifetime student of love The need to name drop or receive accolades is a sign that one is seeking outside recognition. Listen for those who attempt to associate themselves with others in order to create validity in

Resistance is a conditioned response of the ego That\’s Right!  It is always easy for me to adapt and change. I move through the present moment with ease and grace Suffering is the result of insisting that life be something other than what it is. In every moment you have a choice – accept or

Nothing is more important than your state of consciousness in this moment That\’s Right!  When I create harmony in my mind, I see it reflected in my life Empowerment is taking responsibility for your own joy. When you bring mindfulness to your inner dialogue, own your own stuff, consistently seek to bring the best version